Presidential Range CrossFit is proud to have a certified CrossFit Kids program!
What is CrossFit Kids?
CrossFit Kids is designed specially for children of all fitness levels to gain confidence, strength and stamina in a HIGH-ENERGY, FUN and ENGAGING class environment. It’s based on the principles of Mechanics, Consistency, and then Intensity. We emphasize good movement throughout childhood and adolescence. Consistently good mechanics translates to physical literacy, enhanced sports performance and fewer sports injuries for kids. Not only that, a vast body of research indicates that exercise is beneficial to cognitive function. Consistent adherence to our program is proving to have a positive impact on children’s academic achievement in our community.
Visit our Facebook Page or call/text Coach Meg for more information! 603-991-2508