Monday thru Friday
5:45 am 8:00 am 4:30 pm
Kids Classes – Mondays & Wednesdays
3pm – 4pm
Kids Classes – Tuesdays & Thursdays
3pm – 4pm
Olympic weightlifting & Strength
(Individualized programming – contact Mari for more information)
The Presidential Range CrossFit Olympic Weightlifting & Strength programs are customized for the individual; they can range from being a general strength based program or focusing specifically on a strength specialty such as Olympic Weightlifting or powerlifting. Programs are structured in 4-6 week blocks with 2-3 sessions per week, depending on the individual and their goals. We recommend a minimum of 3 months commitment in order to see progress and results.
If you’re interested in signing up, please contact us!
Feel free to reach out to us any time of the day to get a workout in as there are always team members and others working out. If a class time does not work for you just contact us for arrangements. We will also be doing personal training so contact us for more information.